Reflections ~ Spirit Embodied As he was settling down to sleep, my six year old son was hugging my arm like a teddy bear and whispered, “I love you, Mom. If you weren’t here I wouldn’t be quite the same.” … Continue reading
I am an integrative psychotherapist (body, mind and soul support) and a mom of an 8 year old boy. I have been practicing therapy for 12 years and I love supporting new families. Becoming a parent, as I imagine you … Continue reading
Ceremony is glue; the glue that makes this life cohesive. Often life doesn’t make sense or feel fair. Being in Ceremony brings the pieces together, making a mosaic, an image that can be looked at, admired, and even bring joy … Continue reading
When a door slams… The best way to describe why Somatics I have found is to talk about what happens when a door slams. First, we jump or startle, heart rate increases, we become more alert. Second, we feel fear, … Continue reading
